Reviews

Supplement Sensei Review Template

[PRODUCT NAME] Review

Hype or Harmony? The Sensei Investigates

🥋 Sensei Verdict: [SKIP IT / PROCEED WITH CAUTION / RECOMMENDED]

📊 Quick Facts

Price per Serving
$[X.XX]
Servings per Container
[XX]
Key Ingredients
[Top 2-3]
Monthly Cost
$[XXX]
⭐⭐⭐⭐⭐
[X]/5 Stars – [Brief verdict]

🧠 What It Claims to Do

[Product marketing claims in plain language. Keep it short and factual.]

Example: “This $70 mushroom blend claims to boost focus, lower stress, and improve sleep quality within 2 weeks.”

🔬 What the Research Actually Says

[Cite actual studies. Be honest about limitations.]

Example: “Lion’s Mane may support cognitive function according to preliminary studies, but most research has been conducted on animals. Human data remains limited.”

💸 Price Reality Check

💰 Cost Breakdown:

Per serving: $[X.XX]
Per month: $[XXX] (if taken daily)
Per year: $[X,XXX]

[Your honest assessment of value. Compare to alternatives.]

Example: “At $2.33 per serving, you’re paying $70/month. You could get similar ingredients separately for around $19/month.”

⚠️ Red Flags & Concerns

🚩 Watch Out For:

  • [Proprietary blends that hide dosages]
  • [Underdosed key ingredients]
  • [Misleading marketing claims]
  • [Poor third-party testing]

[Explain the specific issues with this product.]

✅ What’s Good

  • [Genuine positive aspect]
  • [Another honest pro]
  • [Third positive point]

❌ What’s Not

  • [Honest criticism]
  • [Another real concern]
  • [Third issue]

🥋 The Sensei’s Final Verdict

Recommended if: [Specific circumstances where this might make sense]

Not worth it if: [When to skip this product]

Better alternatives: [Suggest specific alternatives with affiliate links]

🔧 How Does This Fit Your Stack?

Want to see how [Product Name] interacts with your current supplements? The Sensei’s stack analyzer can check for timing conflicts and absorption issues.

Sensei’s Note: This review contains affiliate links. If you purchase through these links, we earn a small commission at no extra cost to you. This helps support our independent research and keeps the dojo running. We only recommend products the Sensei has personally researched or tested.